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Best Health and Wellness Books

December 2024

Girl, Wash Your Face

Rachel Hollis’s “Girl, Wash Your Face” is a wake-up call for women everywhere. With raw honesty and a dash of humor, Hollis tackles the lies we tell ourselves that hold us back. I found myself nodding along, cringing at times, and ultimately feeling inspired. Her no-nonsense approach cuts through the noise, offering practical advice for living your best life. It’s like having a heart-to-heart with your most supportive friend – the one who isn’t afraid to call you out when needed. A must-read for anyone ready to shake off self-doubt and embrace their potential.

The Miracle Morning

Hal Elrod’s “The Miracle Morning” is a life-changing guide that promises to transform your life before 8 AM. Drawing from his own near-death experience, Elrod shares a simple yet powerful morning routine that combines six key practices. Through personal anecdotes and practical advice, he shows how dedicating the first hour of your day to self-improvement can boost productivity, reduce stress, and unlock your full potential. It’s an inspiring read that’ll have you reaching for your alarm clock with newfound enthusiasm.