When
When Daniel H. Pink stumbled upon a forgotten study about the hidden patterns of our days, he was intrigued. Delving deeper, he uncovered a wealth of research on the science of timing. With his trademark blend of storytelling and practical insights, Pink explores how we can use this knowledge to work smarter, make better decisions, and live more fulfilling lives. From the ideal time to exercise to the secret of a perfect nap, this book will change how you view your daily routines.