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Author: Christopher McDougall
You don't stop running because you get old, you get old because you stop running.
“An exhilarating read that will make you want to lace up your running shoes and hit the trails. McDougall’s storytelling is both captivating and inspiring.” – Emily Thompson, Goodreads
“Born to Run is a fascinating exploration of human potential and the joy of running. McDougall’s journey is both educational and motivational.” – Michael Brown, Amazon
“I couldn’t put it down. McDougall’s narrative is engaging and offers a fresh perspective on the sport of running and the capabilities of the human body.” – Sarah Wilson, Barnes & Noble
Christopher McDougall is an acclaimed author and journalist best known for his influential book, Born to Run. McDougall’s work has significantly impacted the fields of sports science and endurance running. In Born to Run, he explores the secrets of the Tarahumara Indians, a tribe renowned for their incredible long-distance running abilities, and delves into the biomechanics and evolutionary aspects of human running. McDougall’s engaging storytelling and thorough research have inspired a global movement towards minimalist running and a deeper appreciation for the natural capabilities of the human body. His contributions continue to resonate with athletes, researchers, and fitness enthusiasts around the world.
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